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morning grouch

With my holistic therapy program, I help women with chronic exhaustion to find more energy, joy and inner lightness without having to continue to suffer from chronic tension, burnout, headaches and back pain.
 
I will show you the way to self-care and help you to shape your health and work-life balance in a sustainable and meaningful way. Finally, you can learn how to leave your fears, pressure and depression behind you.

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Find help with exhaustion,
chronic stress and burnout

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Therapy,
Coaching and Counseling

My aim is to provide you with a sensitive yet profound  therapeutic support, as well as to take practical and planned steps to help you form a life healthier for the long term.

Medizin
Naturopathy, Energetics and Osteopathy

Look forward to relaxing manual treatments and strengthening plant power. Both have a regenerating and balancing effect on body, mind and soul, giving you lasting, natural energy.

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What customers say: my Google reviews

Steffi

I found Heike to be a very nice and empathetic person. She was able to help me a lot with her treatments and gave me a lot of peace of mind. The appointment arrangements worked very well and I was also happy that I was able to get treatment from her so quickly. I would definitely recommend her.

Nadine

I have learned many relaxation techniques, simple tips and moves that I can use in everyday life to quickly bring myself back down to earth. I am very grateful to her for that, it makes things a lot easier for me. I now see some things differently than before, they are clearer and easier to understand. After every session, I look forward to the next one.

Lisa

I felt very comfortable and was able to talk openly about everything that was on my mind. The osteopathic treatment also reduced my pain significantly. In general, I was able to gain a lot from the treatments and now know how to help myself better, which is a big difference to previous treatments.

Alina

I had problems and severe pain in my lower back. Heike took a lot of time during the treatment and focused not only on my back but on my whole body. Her tips were very helpful and after a few treatments I was pain free. I can highly recommend Heike with her friendly, calm manner.

JM

Thank you again for the sensitive guidance and the profound approach to my issues. I was able to feel the stuck trauma "Klose" in my body and move and resolve it in a healing way. I'm looking forward to further sessions!

Book your callback service now:


Please, book a date and time, then fill out the form.

I will call you and we will discuss if and how I can help you.

If everything fits, we will look for an appointment for the initial consultation, where we will make a recovery plan.

 

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About me

In 2017, I was at my lowest point. I lay exhausted on my bed and wondered how I got here. After moving from abroad and a painful breakup, I was alone in Munich with two small children. Every morning I felt like I was being crushed by a leaden weight. My hormones were going crazy and my emotions were out of control. I knew that something was fundamentally out of balance, but I just had no strength left and I had no idea what to do about it.

 

After graduating from high school, I took a few detours and studied art. Painting became my anchor in the midst of chaos and my own therapy. I slowly found my way back to myself. On the path to healing, it inspired me to realize my long-held dream of becoming a therapist and digging deeper.

Over the next five years, I dedicated myself entirely to my children and to training in holistic therapy. I wanted to understand everything deeply, so I focused on three core areas: psychotherapy, osteopathy, and naturopathy. I explored many different methods to better manage my energy and the chronic sense of stress. For a long time, I felt frustrated—despite significant progress, my exhaustion remained. But gradually, my knowledge began to connect into a larger picture. Through self-exploration, I went deeper and deeper—until I reached the hidden doors and found the courage to open them.

 

Today, I stand not only as a therapist, but as someone who has found her way out of the darkness. I know the struggle of profound exhaustion from personal experience. I understand what it feels like to be at the end of your strength—and your hope. And I know that healing is possible—though it may look very different than you expect.

 

Let us work together to strengthen you, to uncover your inner radiance step by step, and to bring your life back into balance—so that you can finally draw from a place of deep inner abundance.

 

No matter how long the path may be—

you are worth walking it.

Online and On-Site Meetings

Schwabing-West & Bogenhausen -
In the heart of Munich

Welcome to my practice! I love Munich - this green, family-friendly and modern cosmopolitan city provides a harmonious framework for my holistic work. Whether online or on site - I integrate embodied trauma therapy, naturopathy and psychotherapeutic approaches to bring the body and nervous system into harmony. The online work is in no way inferior to the on-site work: It offers the same depth and effectiveness, combined with the flexibility that modern living conditions often require. My multimodal concept can help you find healing, balance and new joy in life.

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Apply now for a free introductory interview!
 

Please note : Unfortunately, it is physically impossible for me to look after more than a handful of clients. My services are in high demand. In order to work with me, an application is necessary.

 
In a free introductory phonecall, we will find out what issues you have, what your goals are and if I can help you.
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